ABC News Woman Lose 300 pounds – Skinny Fiber Diet Pills
For every pound you want to drop, there’s a diet plan, surgery, high-tech gadget or reality-TV show promising to get you to your goal, faster, cheaper and easier than the rest. ABC News have reported cases of people losing weight around the United States.
But what happens if you strip away the conveniences of today’s high-tech, “we want it now” world, and try to lose the weight the hard way?
One Colorado woman did just that and succeeded, losing 300 pounds in nearly three years all on her own, with no surgery or gimmicky diet to take credit.
“There is no magic bullet,” Shannon Davis told “Good Morning America – ABC News.” “You cannot lose weight without putting in the time and effort.
“It’s not easy. It’s simple sweat equity.”
And sweat is certainly something that Davis — a 39-year-old master’s degree student who also works full time and cares for her mother — knows something about.
She is now committed to a seven-days-per-week workout routine that consists of an hour of cardio for four days and weightlifting with her trainer the other three.
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